It is a daily challenge for managers to balance their priorities and responsibilities. Much like spinning plates, they are running from one to another to give it a whirl and keep it in the air. When one or two – or more – of those plates comes falling down the pressures and tension can get the best of us. Often we react rather than respond appropriately. Have you ever found yourself there? In this podcast Eva Angvert Harren, an expert in body-centered awareness, discusses her approach to helping individuals deal with the pressure, tension and stress of demanding jobs and lives and provides insights into managing it all with a simple process – STOP – DROP – CHECK. Tune in and check it out.
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